Nowadays fresh made juices are a big part of any detox and weight-management diet program. Whether you're looking to shed a couple pounds in time for summer, or you're just looking for that all-natural energy booster-- Mother nature knows best! But did you know that these smoothies are also a great way to give your skin a boost too! For a delicious treat and a sure way for vibrant and clear complexion...
Native Creative Coconut & Kale Smoothie
*1 cup kale (anti-inflammatory)
*1 cup coconut juice (rich in vitamins and antioxidants)*1 cup blueberries (rich in antioxidants/Vitamin C)
*handful raw almonds (packed with tocopherols/Vitamin E)
*juice of 1 squeezed lime (immune support)
*garnish with fresh mint leaves (anti-inflammatory)
Directions: add ingredients together with 3-4 cubes of ice in a blender and mix thoroughly. Enjoy fresh!
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